28th April 2012 | Forster, NSW, Australia
EN

TriNSW Club Champs (2012)

Nora MCDONALD (#364)
Finished
GUN TIME:  02:11:39
Place
501  OF 643
Female
147  OF 236
30-34
23  OF 39

Swim 00:23:50 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1km 00:23:50 00:23:50 588 203 37 2.51 / 23:50

Cycle 01:09:07 30.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30km 01:09:07 01:33:00 565 182 30 26.03 / 02:18

Run 00:38:38 8.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 8km 00:38:38 02:11:38 236 50 10 12.42 / 04:49