28th April 2012 | Forster, NSW, Australia

TriNSW Club Champs (2012)

Joe SPRANGE (#696)
Finished
GUN TIME:  01:38:19
Place
43  OF 643
Male
42  OF 407
30-34
10  OF 61

Swim 00:16:14 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1km 00:16:14 00:16:14 130 100 15 3.69 / 16:14

Cycle 00:49:03 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30km 00:49:03 01:05:19 24 24 8 36.69 / 01:38

Run 00:32:57 8.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 8km 00:32:57 01:38:18 57 53 10 14.56 / 04:07