6th April 2013 | Forster, NSW, Australia

TriNSW Club Champs (2013)

Dean ORMSTON (#1021)
Finished
GUN TIME:  01:44:55
Place
166  OF 943
Male
149  OF 613
45-49
11  OF 76

Swim 00:19:00 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:19:00 00:19:00 253 200 23 3.15 / 19:00

T1 00:01:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:28 00:20:28 227 170 15 - / -

Cycle 00:50:57 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30km 00:50:57 01:11:27 183 175 13 35.31 / 01:41

T2 00:01:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:32 01:13:00 270 194 23 - / -

Run 00:31:52 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 8km 00:31:52 01:44:54 169 142 10 15.05 / 03:59