6th April 2013 | Forster, NSW, Australia

TriNSW Club Champs (2013)

Ronda GAINSFORD (#115)
Finished
GUN TIME:  02:09:17
Place
692  OF 943
Female
197  OF 330
50-54
6  OF 20

Swim 00:23:12 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1km 00:23:12 00:23:12 703 208 10 2.58 / 23:12

T1 00:01:34 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:01:34 00:24:47 308 86 3 - / -

Cycle 00:59:15 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Cycle 30km 00:59:15 01:24:04 635 150 6 30.37 / 01:58

T2 00:01:54 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:01:54 01:25:59 591 188 4 - / -

Run 00:43:17 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 8km 00:43:17 02:09:16 755 240 13 11.08 / 05:24