6th April 2013 | Forster, NSW, Australia

TriNSW Club Champs (2013)

Paul COURTNEY (#177)
Finished
GUN TIME:  01:51:43
Place
327  OF 943
Male
273  OF 613
50-54
24  OF 53

Swim 00:19:31 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1km 00:19:31 00:19:31 313 243 21 3.07 / 19:31

T1 00:02:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:07 00:21:40 657 439 36 - / -

Cycle 00:54:14 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30km 00:54:14 01:15:56 348 309 27 33.18 / 01:48

T2 00:01:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:49 01:17:45 502 346 25 - / -

Run 00:33:57 8.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 8km 00:33:57 01:51:42 305 237 18 14.13 / 04:14