6th April 2013 | Forster, NSW, Australia

TriNSW Club Champs (2013)

Simon ALFORD (#919)
Finished
GUN TIME:  01:44:17
Place
150  OF 943
Male
135  OF 613
25-29
24  OF 49

Swim 00:18:01 1.00km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1km 00:18:01 00:18:01 165 130 17 3.32 / 18:01

T1 00:01:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:54 00:19:57 538 372 41 - / -

Cycle 00:48:44 30.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30km 00:48:44 01:08:42 70 69 14 36.93 / 01:37

T2 00:01:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:24 01:10:08 187 133 30 - / -

Run 00:34:06 8.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 8km 00:34:06 01:44:17 315 246 35 14.07 / 04:15