2nd April 2016 | Forster, NSW, Australia
EN

TriNSW Club Champs (2016)

Paul COXHEAD (#218)
Finished
GUN TIME:  02:16:00
Place
518  OF 787
Male
371  OF 495
55-59
21  OF 34

Swim 00:18:21 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:18:21 00:18:21 230 188 9 3.26 / 18:21

T1 00:02:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:43 00:21:06 494 327 21 - / -

Cycle 01:04:50 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30km 01:04:50 01:25:58 499 376 21 27.75 / 02:09

T2 00:01:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:55 01:27:54 478 329 19 - / -

Run 00:48:04 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 8km 00:48:04 02:15:59 610 400 24 9.98 / 06:00