2nd April 2016 | Forster, NSW, Australia

TriNSW Club Champs (2016)

John SIMMONDS (#267)
Finished
GUN TIME:  02:59:30
Place
758  OF 787
Male
484  OF 495
70-74
4  OF 4

Swim 00:19:43 1.00km

Location Split Race Time Pos Male 70-74 Speed/Pace
Swim 1km 00:19:43 00:19:43 365 277 2 3.04 / 19:43

T1 00:05:39 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace
T1 00:05:39 00:25:24 775 489 4 - / -

Cycle 01:21:44 30.0km

Location Split Race Time Pos Male 70-74 Speed/Pace
Cycle 30km 01:21:44 01:47:09 752 485 4 22.01 / 02:43

T2 00:04:27 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace
T2 00:04:27 01:51:38 772 485 4 - / -

Run 01:07:50 8.0km

Location Split Race Time Pos Male 70-74 Speed/Pace
Run 8km 01:07:50 02:59:29 765 485 4 7.07 / 08:28