13th May 2023 | Ireland
EN

WAAR (2023)

John MCMANUS (#108)
Finished
TIME:  02:51:06
Place
34  OF 313
Male
33  OF 247
Open
33  OF 229

Run 00:40:55 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1 00:40:55 00:40:55 7 7 7 14.65 / 04:05 09:02:09
T2 00:01:24 02:31:36 38 33 32 - / - 10:53:50

T1 00:01:20 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:01:20 00:42:15 45 36 36 - / - 09:03:29

Cycle 01:06:26 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 30k 01:06:26 01:48:42 28 28 28 27.09 / 02:12 10:09:56

Run 2 00:17:31 2.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2 00:17:31 02:06:13 57 54 53 6.84 / 08:45 10:27:27

Cycle 2 00:24:58 12.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 12.5k 00:24:58 02:31:12 37 36 36 30.02 / 01:59 10:52:26

T2 00:01:24 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
No splits available for T2

Kayak 00:18:30 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 00:18:30 02:50:07 273 220 207 3.24 / 18:30 11:12:21

Run 3 00:00:59 0.50km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run3 00:00:59 02:51:06 50 46 46 - / - 11:13:20