13th May 2023 | Ireland
EN

WAAR (2023)

Paul MC CABE (#521)
Finished
TIME:  02:57:38
Place
52  OF 313
Male
49  OF 247
Open
49  OF 229

Run 00:47:35 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1 00:47:35 00:47:35 68 65 65 12.6 / 04:45 09:08:49
T2 00:02:05 02:42:50 185 147 142 - / - 11:05:46

T1 00:01:46 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:01:46 00:49:22 111 86 84 - / - 09:10:36

Cycle 01:07:18 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 30k 01:07:18 01:56:41 33 33 33 26.74 / 02:14 10:17:55

Run 2 00:19:32 2.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2 00:19:32 02:16:13 98 93 92 6.14 / 09:46 10:37:27

Cycle 2 00:26:14 12.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 12.5k 00:26:14 02:42:27 71 64 63 28.57 / 02:05 11:03:41

T2 00:02:05 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
No splits available for T2

Kayak 00:13:43 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 00:13:43 02:56:33 115 100 99 4.37 / 13:43 11:19:30

Run 3 00:01:04 0.50km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run3 00:01:04 02:57:38 96 82 81 - / - 11:20:34