13th May 2023 | Ireland

WAAR (2023)

Luke CAPE (#575)
Finished
TIME:  02:47:24
Place
28  OF 313
Male
28  OF 247
Open
28  OF 229

Run 00:49:10 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1 00:49:10 00:49:10 97 90 90 12.2 / 04:55 09:10:24
T2 00:01:41 02:34:59 102 79 78 - / - 10:57:26

T1 00:01:49 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:01:49 00:51:00 117 91 89 - / - 09:12:14

Cycle 01:01:59 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 30k 01:01:59 01:52:59 11 11 11 29.03 / 02:03 10:14:13

Run 2 00:16:42 2.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2 00:16:42 02:09:42 36 35 35 7.18 / 08:21 10:30:56

Cycle 2 00:24:48 12.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 12.5k 00:24:48 02:34:31 33 32 32 30.22 / 01:59 10:55:45

T2 00:01:41 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
No splits available for T2

Kayak 00:11:26 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 00:11:26 02:46:25 14 14 14 5.24 / 11:26 11:08:52

Run 3 00:00:58 0.50km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run3 00:00:58 02:47:24 45 41 41 - / - 11:09:51