West Cork Tri Mona (2021)
Howard Triggs (#124)
Finished
GUN TIME:
01:12:26
Place
24
OF
101
Male
22
OF
59
50+
7
OF
15
Run 00:11:49 2.5km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 | 00:11:49 | 00:11:49 | 40 | 35 | 8 | 12.68 / 04:43 | 10:12:45 |
T1 00:00:26 0.10km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:26 | 00:12:15 | 26 | 19 | 5 | - / - | 10:13:11 |
Cycle 00:36:20 18.5km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 00:36:20 | 00:48:36 | 18 | 18 | 7 | 30.53 / 01:57 | 10:49:32 |
T2 00:00:30 0.10km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:30 | 00:49:07 | 51 | 32 | 8 | - / - | 10:50:03 |
Run 2 00:23:19 5.0km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 | 00:23:19 | 01:12:26 | 31 | 27 | 8 | 12.86 / 04:39 | 11:13:22 |
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