West Cork Tri Mona (2021)
Ronan Forde (#79)
Finished
GUN TIME:
01:05:27
Place
6
OF
101
Male
6
OF
59
40-49
2
OF
24
Run 00:10:42 2.5km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 | 00:10:42 | 00:10:42 | 20 | 18 | 8 | 14 / 04:17 | 10:11:01 |
T1 00:00:22 0.10km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:22 | 00:11:05 | 19 | 14 | 7 | - / - | 10:11:24 |
Cycle 00:32:58 18.5km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 00:32:58 | 00:44:03 | 3 | 3 | 1 | 33.66 / 01:46 | 10:44:22 |
T2 00:00:18 0.10km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:18 | 00:44:22 | 16 | 12 | 5 | - / - | 10:44:40 |
Run 2 00:21:05 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 | 00:21:05 | 01:05:27 | 12 | 10 | 4 | 14.22 / 04:13 | 11:05:46 |
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