9th November 2019 | westport, mayo, Ireland
EN

Westport Sea 2 Summit (2019)

Paul POMPHRETT (#193)
Finished
PENALTY: 
GUN TIME:  03:43:02
Place
64  OF 449
Male
61  OF 371
Advanced
53  OF 164

Run 00:17:20 4.0km

Location Split Run Time Race Time Pos Male Advanced Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 16:09:31
Run 00:17:20 00:17:20 00:17:20 50 48 42 13.84 / 04:20 01:46:52

Cycle 00:22:54 8.0km

Location Split Cycle Time Race Time Pos Male Advanced Speed/Pace TOD
Cycle 00:22:54 00:22:54 00:40:15 145 130 95 20.95 / 02:51 17:23:08

Run 2 01:14:54 5.0km

Location Split Run 2 Time Race Time Pos Male Advanced Speed/Pace TOD
Half Summit 00:25:56 00:25:56 01:06:12 53 51 40 2.89 / 20:45 21:49:05
Summit 00:20:54 00:46:51 01:27:08 64 62 46 1.6 / 37:29 13:23:21
Run 2 00:28:01 01:14:54 01:55:11 66 63 52 4 / 14:58 02:44:44

Cycle 2 01:25:10 21.0km

Location Split Cycle 2 Time Race Time Pos Male Advanced Speed/Pace TOD
Cycle 14km 00:39:53 00:39:53 02:35:05 62 60 44 21.05 / 02:50 08:11:18
Cycle 35km 00:45:16 01:25:10 03:20:23 65 62 50 14.79 / 04:03 08:43:16

Run 3 00:22:37 4.0km

Location Split Run 3 Time Race Time Pos Male Advanced Speed/Pace TOD
Run3 00:22:37 00:22:37 03:43:01 96 88 66 10.6 / 05:39 10:32:34