9th November 2019 | westport, mayo, Ireland

Westport Sea 2 Summit (2019)

John CARLOS (#256)
Finished
PENALTY: 
GUN TIME:  03:41:50
Place
58  OF 449
Male
56  OF 371
Intermediate
8  OF 155

Run 00:19:42 4.0km

Location Split Run Time Race Time Pos Male Intermediate Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 01:22:29
Run 00:19:42 00:19:42 00:19:42 176 168 48 12.17 / 04:55 01:15:33

Cycle 00:23:24 8.0km

Location Split Cycle Time Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 00:23:24 00:23:24 00:43:08 176 159 45 20.5 / 02:55 00:18:58

Run 2 01:14:27 5.0km

Location Split Run 2 Time Race Time Pos Male Intermediate Speed/Pace TOD
Half Summit 00:24:51 00:24:51 01:08:00 36 35 5 3.01 / 19:53 06:37:11
Summit 00:20:13 00:45:05 01:28:14 44 43 5 1.66 / 36:04 12:40:45
Run 2 00:29:20 01:14:27 01:57:36 63 60 8 4.02 / 14:53 01:53:27

Cycle 2 01:21:32 21.0km

Location Split Cycle 2 Time Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:37:51 00:37:51 02:35:29 33 31 3 22.18 / 02:42 07:57:59
Cycle 35km 00:43:39 01:21:32 03:19:11 36 34 2 15.45 / 03:52 04:41:40

Run 3 00:22:38 4.0km

Location Split Run 3 Time Race Time Pos Male Intermediate Speed/Pace TOD
Run3 00:22:38 00:22:38 03:41:49 97 89 19 10.59 / 05:39 22:31:00