9th November 2019 | westport, mayo, Ireland
EN

Westport Sea 2 Summit (2019)

Jonathan COOKE (#277)
Finished
PENALTY: 
GUN TIME:  03:49:04
Place
83  OF 449
Male
79  OF 371
Intermediate
12  OF 155

Run 00:20:05 4.0km

Location Split Run Time Race Time Pos Male Intermediate Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:55
Run 00:20:05 00:20:05 00:20:05 204 190 62 11.94 / 05:01 15:03:01

Cycle 00:21:32 8.0km

Location Split Cycle Time Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 00:21:32 00:21:32 00:41:38 83 80 11 22.28 / 02:41 22:57:54

Run 2 01:19:53 5.0km

Location Split Run 2 Time Race Time Pos Male Intermediate Speed/Pace TOD
Half Summit 00:29:15 00:29:15 01:10:54 157 147 49 2.56 / 23:24 23:13:51
Summit 00:23:15 00:52:32 01:34:11 164 155 45 1.42 / 42:01 23:17:07
Run 2 00:27:19 01:19:53 02:01:32 123 120 29 3.75 / 15:58 18:57:48

Cycle 2 01:23:48 21.0km

Location Split Cycle 2 Time Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:38:59 00:38:59 02:40:33 46 44 9 21.54 / 02:47 16:36:49
Cycle 35km 00:44:47 01:23:48 03:25:21 50 47 8 15.03 / 03:59 18:34:57

Run 3 00:23:41 4.0km

Location Split Run 3 Time Race Time Pos Male Intermediate Speed/Pace TOD
Run3 00:23:41 00:23:41 03:49:03 130 114 29 10.13 / 05:55 14:25:19