9th November 2019 | westport, mayo, Ireland

Westport Sea 2 Summit (2019)

Mark DONOGHUE (#310)
Finished
PENALTY: 
GUN TIME:  03:53:15
Place
99  OF 449
Male
95  OF 371
Intermediate
18  OF 155

Run 00:19:03 4.0km

Location Split Run Time Race Time Pos Male Intermediate Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 00:09:05
Run 00:19:03 00:19:03 00:19:03 143 139 38 12.58 / 04:45 15:08:10

Cycle 00:23:54 8.0km

Location Split Cycle Time Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 00:23:54 00:23:54 00:42:59 201 181 55 20.08 / 02:59 11:58:45

Run 2 01:25:39 5.0km

Location Split Run 2 Time Race Time Pos Male Intermediate Speed/Pace TOD
Half Summit 00:28:39 00:28:39 01:11:39 125 117 35 2.61 / 22:55 00:47:25
Summit 00:23:27 00:52:07 01:35:07 152 144 40 1.43 / 41:42 12:20:53
Run 2 00:33:30 01:25:39 02:08:39 169 161 48 3.5 / 17:07 18:57:45

Cycle 2 01:21:36 21.0km

Location Split Cycle 2 Time Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:37:38 00:37:38 02:46:19 32 30 2 22.31 / 02:41 11:15:25
Cycle 35km 00:43:56 01:21:36 03:30:18 37 35 3 15.43 / 03:53 03:39:23

Run 3 00:22:56 4.0km

Location Split Run 3 Time Race Time Pos Male Intermediate Speed/Pace TOD
Run3 00:22:56 00:22:56 03:53:14 108 96 21 10.45 / 05:44 08:35:41