9th November 2019 | westport, mayo, Ireland

Westport Sea 2 Summit (2019)

Michael FRAZER (#329)
Finished
PENALTY: 
GUN TIME:  04:05:15
Place
145  OF 449
Male
137  OF 371
Intermediate
40  OF 155

Run 00:20:21 4.0km

Location Split Run Time Race Time Pos Male Intermediate Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 04:55:37
Run 00:20:21 00:20:21 00:20:21 228 211 73 11.78 / 05:05 21:22:39

Cycle 00:24:23 8.0km

Location Split Cycle Time Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 00:24:23 00:24:23 00:44:46 217 197 61 19.67 / 03:02 02:20:24

Run 2 01:16:46 5.0km

Location Split Run 2 Time Race Time Pos Male Intermediate Speed/Pace TOD
Half Summit 00:27:36 00:27:36 01:12:23 93 89 27 2.71 / 22:05 01:21:22
Summit 00:24:37 00:52:15 01:37:02 157 149 42 1.43 / 41:48 09:46:00
Run 2 00:24:31 01:16:46 02:01:33 78 75 15 3.9 / 15:21 10:10:31

Cycle 2 01:32:41 21.0km

Location Split Cycle 2 Time Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:42:07 00:42:07 02:43:41 93 87 24 19.94 / 03:00 20:32:40
Cycle 35km 00:50:33 01:32:41 03:34:16 130 119 34 13.59 / 04:24 13:29:54

Run 3 00:30:57 4.0km

Location Split Run 3 Time Race Time Pos Male Intermediate Speed/Pace TOD
Run3 00:30:57 00:30:57 04:05:14 341 287 120 7.75 / 07:44 10:47:33