9th November 2019 | westport, mayo, Ireland

Westport Sea 2 Summit (2019)

Sarah GANNON (#334)
Finished
PENALTY: 
GUN TIME:  04:42:15
Place
300  OF 449
Female
29  OF 78
Intermediate
10  OF 34

Run 00:21:52 4.0km

Location Split Run Time Race Time Pos Female Intermediate Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:09:48
Run 00:21:52 00:21:52 00:21:52 324 34 13 10.96 / 05:28 08:11:41

Cycle 00:25:46 8.0km

Location Split Cycle Time Race Time Pos Female Intermediate Speed/Pace TOD
Cycle 00:25:46 00:25:46 00:47:40 287 31 8 18.62 / 03:13 10:57:29

Run 2 01:39:09 5.0km

Location Split Run 2 Time Race Time Pos Female Intermediate Speed/Pace TOD
Half Summit 00:31:56 00:31:56 01:19:37 251 25 9 2.34 / 25:33 06:42:47
Summit 00:25:11 00:57:08 01:44:50 256 20 7 1.31 / 45:43 11:51:19
Run 2 00:42:00 01:39:09 02:26:51 308 27 11 3.02 / 19:49 14:23:20

Cycle 2 01:47:20 21.0km

Location Split Cycle 2 Time Race Time Pos Female Intermediate Speed/Pace TOD
Cycle 14km 00:49:00 00:49:00 03:15:52 190 20 8 17.13 / 03:30 03:45:41
Cycle 35km 00:58:18 01:47:20 04:14:12 275 29 10 11.73 / 05:06 09:04:01

Run 3 00:28:01 4.0km

Location Split Run 3 Time Race Time Pos Female Intermediate Speed/Pace TOD
Run3 00:28:01 00:28:01 04:42:14 266 40 17 8.56 / 07:00 21:52:03