9th November 2019 | westport, mayo, Ireland

Westport Sea 2 Summit (2019)

Shane CARROLL (#530)
Finished
PENALTY: 
GUN TIME:  04:14:08
Place
178  OF 449
Male
164  OF 371
Beginner
11  OF 52

Run 00:20:12 4.0km

Location Split Run Time Race Time Pos Male Beginner Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 02:08:59
Run 00:20:12 00:20:12 00:20:12 215 200 21 11.88 / 05:03 00:42:32

Cycle 00:22:54 8.0km

Location Split Cycle Time Race Time Pos Male Beginner Speed/Pace TOD
Cycle 00:22:54 00:22:54 00:43:08 146 131 7 20.94 / 02:51 22:18:48

Run 2 01:24:14 5.0km

Location Split Run 2 Time Race Time Pos Male Beginner Speed/Pace TOD
Half Summit 00:30:27 00:30:27 01:13:36 198 186 15 2.46 / 24:21 00:02:36
Summit 00:25:08 00:55:36 01:38:45 226 210 23 1.34 / 44:29 12:04:26
Run 2 00:28:36 01:24:14 02:07:23 158 150 11 3.56 / 16:50 22:09:43

Cycle 2 01:43:37 21.0km

Location Split Cycle 2 Time Race Time Pos Male Beginner Speed/Pace TOD
Cycle 14km 00:43:30 00:43:30 02:50:55 115 105 6 19.3 / 03:06 11:46:35
Cycle 35km 01:00:05 01:43:37 03:51:02 247 222 18 12.15 / 04:56 10:46:42

Run 3 00:23:03 4.0km

Location Split Run 3 Time Race Time Pos Male Beginner Speed/Pace TOD
Run3 00:23:03 00:23:03 04:14:08 111 99 5 10.4 / 05:45 06:23:07