17th October 2025 | Wollongong, NSW, Australia

World Triathlon Age-Group Sprint Distance Championships (2025)

Russell HARRIS (#1159)
Finished
TIME:  01:06:22
Place
146  OF 1260
Male
143  OF 691
55-59
4  OF 62

Swim 00:12:03 0.75km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:12:03 00:12:03 332 225 10 3.72 / 16:05 08:27:02

T1 00:02:12 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:12 00:14:16 307 226 8 - / - 08:29:15

Cycle 00:30:59 19.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.1k 00:02:26 00:16:43 217 213 7 27.97 / 02:08 08:31:42
Bike 4.75k 00:05:20 00:22:03 187 186 4 36.6 / 01:38 08:37:02
Bike 6.2k 00:02:16 00:24:20 163 163 3 36.97 / 01:37 08:39:19
Bike 9.2k 00:04:46 00:29:06 149 149 3 37.22 / 01:36 08:44:05
Bike 10.9k 00:02:51 00:31:58 141 141 3 36.95 / 01:37 08:46:57
Bike 14.5k 00:05:06 00:37:05 118 118 3 38.13 / 01:34 08:52:04
Bike 16k 00:02:23 00:39:28 130 130 4 38.08 / 01:34 08:54:27
Bike 19k 00:04:28 00:43:56 96 96 3 38.42 / 01:33 08:58:55
Cycle 00:01:19 00:45:16 95 95 3 38.52 / 01:33 09:00:15

T2 00:01:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:54 00:47:10 202 161 4 - / - 09:02:09

Run 00:19:11 5.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4K 00:05:28 00:52:39 133 125 4 15.99 / 03:45 09:07:38
Run 3.2K 00:06:35 00:59:15 128 121 5 15.9 / 03:46 09:14:14
Run 00:07:06 01:06:22 146 139 5 15.79 / 03:47 09:21:21