World Triathlon Age-Group Sprint Distance Championships (2025)
Ian HOWARD (#1382)
Finished
TIME:
01:18:29
Place
659
OF
1260
Male
454
OF
691
70-74
2
OF
29
Swim 00:13:37 0.75km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:13:37 | 00:13:37 | 644 | 392 | 3 | 3.3 / 18:10 | 08:43:38 |
T1 00:03:06 0.20km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:06 | 00:16:43 | 884 | 515 | 7 | - / - | 08:46:44 |
Cycle 00:34:46 19.9km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.1k | 00:02:33 | 00:19:16 | 342 | 313 | 1 | 26.78 / 02:14 | 08:49:17 |
| Bike 4.75k | 00:05:29 | 00:24:46 | 296 | 280 | 1 | 35.39 / 01:41 | 08:54:47 |
| Bike 6.2k | 00:02:27 | 00:27:14 | 317 | 302 | 1 | 35.38 / 01:41 | 08:57:15 |
| Bike 9.2k | 00:05:05 | 00:32:20 | 335 | 317 | 1 | 35.35 / 01:41 | 09:02:21 |
| Bike 10.9k | 00:03:21 | 00:35:41 | 376 | 345 | 1 | 34.48 / 01:44 | 09:05:42 |
| Bike 14.5k | 00:06:11 | 00:41:53 | 493 | 410 | 1 | 34.57 / 01:44 | 09:11:54 |
| Bike 16k | 00:02:37 | 00:44:31 | 514 | 421 | 1 | 34.54 / 01:44 | 09:14:32 |
| Bike 19k | 00:05:29 | 00:50:00 | 553 | 439 | 1 | 34.25 / 01:45 | 09:20:01 |
| Cycle | 00:01:30 | 00:51:30 | 541 | 433 | 1 | 34.33 / 01:44 | 09:21:31 |
T2 00:02:25 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:25 | 00:53:56 | 627 | 400 | 3 | - / - | 09:23:57 |
Run 00:24:33 5.1km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.4K | 00:07:13 | 01:01:09 | 817 | 522 | 6 | 12.12 / 04:56 | 09:31:10 |
| Run 3.2K | 00:08:31 | 01:09:40 | 791 | 512 | 6 | 12.19 / 04:55 | 09:39:41 |
| Run | 00:08:49 | 01:18:29 | 768 | 503 | 5 | 12.33 / 04:51 | 09:48:30 |
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