World Triathlon Age-Group Sprint Distance Championships (2025)
Lara ROWE (#1598)
Finished
TIME:
01:26:27
Place
958
OF
1260
Female
378
OF
569
16-19
50
OF
53
Swim 00:13:00 0.75km
| Location | Split | Race Time | Pos | Female | 16-19 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:13:00 | 00:13:00 | 500 | 176 | 47 | 3.46 / 17:20 | 09:18:02 |
T1 00:02:37 0.20km
| Location | Split | Race Time | Pos | Female | 16-19 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:37 | 00:15:37 | 628 | 230 | 50 | - / - | 09:20:39 |
Cycle 00:39:24 19.9km
| Location | Split | Race Time | Pos | Female | 16-19 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.1k | 00:03:12 | 00:18:50 | 998 | 383 | 49 | 21.33 / 02:48 | 09:23:52 |
| Bike 4.75k | 00:06:56 | 00:25:46 | 1097 | 447 | 53 | 28.07 / 02:08 | 09:30:48 |
| Bike 6.2k | 00:02:55 | 00:28:42 | 1095 | 443 | 52 | 28.45 / 02:06 | 09:33:44 |
| Bike 9.2k | 00:05:48 | 00:34:30 | 1055 | 419 | 51 | 29.22 / 02:03 | 09:39:33 |
| Bike 10.9k | 00:04:01 | 00:38:32 | 1052 | 421 | 50 | 28.53 / 02:06 | 09:43:35 |
| Bike 14.5k | 00:05:56 | 00:44:28 | 1012 | 398 | 48 | 30.14 / 01:59 | 09:49:31 |
| Bike 16k | 00:02:57 | 00:47:26 | 1020 | 402 | 50 | 30.17 / 01:59 | 09:52:28 |
| Bike 19k | 00:05:52 | 00:53:18 | 1007 | 398 | 49 | 30.25 / 01:58 | 09:58:20 |
| Cycle | 00:01:43 | 00:55:01 | 1010 | 397 | 49 | 30.3 / 01:58 | 10:00:03 |
T2 00:03:10 0.10km
| Location | Split | Race Time | Pos | Female | 16-19 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 00:58:11 | 1040 | 441 | 53 | - / - | 10:03:14 |
Run 00:28:16 5.1km
| Location | Split | Race Time | Pos | Female | 16-19 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.4K | 00:08:03 | 01:06:14 | 1045 | 435 | 50 | 10.88 / 05:30 | 10:11:17 |
| Run 3.2K | 00:09:48 | 01:16:03 | 1046 | 434 | 50 | 10.74 / 05:34 | 10:21:06 |
| Run | 00:10:24 | 01:26:27 | 1054 | 436 | 50 | 10.71 / 05:35 | 10:31:30 |
Social Share