17th October 2025 | Wollongong, NSW, Australia

World Triathlon Age-Group Sprint Distance Championships (2025)

Karina FRANGOS (#1724)
Finished
TIME:  01:13:57
Place
472  OF 1260
Female
124  OF 569
30-34
13  OF 47

Swim 00:11:42 0.75km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:11:42 00:11:42 271 76 10 3.84 / 15:36 09:31:42

T1 00:02:10 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:10 00:13:53 288 72 7 - / - 09:33:53

Cycle 00:34:49 19.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.1k 00:02:38 00:16:31 468 71 9 25.83 / 02:19 09:36:32
Bike 4.75k 00:05:46 00:22:18 501 77 9 33.82 / 01:46 09:42:18
Bike 6.2k 00:02:36 00:24:55 529 89 9 33.71 / 01:46 09:44:55
Bike 9.2k 00:05:21 00:30:16 569 121 12 33.68 / 01:46 09:50:16
Bike 10.9k 00:03:17 00:33:34 563 118 11 33.21 / 01:48 09:53:34
Bike 14.5k 00:05:46 00:39:20 562 124 12 34.17 / 01:45 09:59:20
Bike 16k 00:02:37 00:41:58 569 124 13 34.17 / 01:45 10:01:58
Bike 19k 00:05:14 00:47:12 560 120 13 34.2 / 01:45 10:07:12
Cycle 00:01:30 00:48:43 548 111 12 34.27 / 01:45 10:08:43

T2 00:02:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:12 00:50:55 438 132 12 - / - 10:10:56

Run 00:23:01 5.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4K 00:06:51 00:57:47 678 223 27 12.78 / 04:41 10:17:47
Run 3.2K 00:08:18 01:06:05 678 223 28 12.66 / 04:44 10:26:06
Run 00:07:51 01:13:57 589 181 23 13.16 / 04:33 10:33:57