17th October 2025 | Wollongong, NSW, Australia

World Triathlon Age-Group Sprint Distance Championships (2025)

Helaena NICHOLLS (#1728)
Finished
TIME:  01:12:49
Place
412  OF 1260
Female
103  OF 569
30-34
12  OF 47

Swim 00:10:55 0.75km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:10:55 00:10:55 163 30 2 4.12 / 14:33 09:30:55

T1 00:02:33 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:33 00:13:29 581 210 23 - / - 09:33:29

Cycle 00:33:49 19.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.1k 00:02:48 00:16:17 659 161 19 24.35 / 02:27 09:36:17
Bike 4.75k 00:05:40 00:21:57 520 89 11 33.61 / 01:47 09:41:58
Bike 6.2k 00:02:33 00:24:31 534 92 10 33.7 / 01:46 09:44:31
Bike 9.2k 00:05:07 00:29:38 494 80 7 34.15 / 01:45 09:49:39
Bike 10.9k 00:03:07 00:32:45 453 67 7 33.91 / 01:46 09:52:46
Bike 14.5k 00:05:25 00:38:11 411 50 7 35.2 / 01:42 09:58:12
Bike 16k 00:02:27 00:40:39 407 46 6 35.33 / 01:41 10:00:39
Bike 19k 00:05:09 00:45:48 415 51 7 35.27 / 01:42 10:05:48
Cycle 00:01:30 00:47:18 411 51 7 35.29 / 01:41 10:07:19

T2 00:02:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:28 00:49:47 664 244 22 - / - 10:09:47

Run 00:23:01 5.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4K 00:06:40 00:56:28 614 197 24 13.11 / 04:34 10:16:28
Run 3.2K 00:08:07 01:04:35 618 196 24 12.97 / 04:37 10:24:35
Run 00:08:13 01:12:49 591 183 24 13.15 / 04:33 10:32:49