16th October 2025 | Wollongong, NSW, Australia
EN

World Triathlon Age-Group Standard Distance (2025)

Ella LAMPLUGH (#3123)
Finished
GUN TIME:  02:29:59
Place
495  OF 1123
Female
97  OF 469
25-29
19  OF 41

Swim 00:25:45 1.50km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:27:31 00:25:45 518 154 28 3.49 / 17:10 08:21:46

T1 00:03:00 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:00 00:28:46 567 197 26 - / - 08:24:47

Cycle 01:12:15 39.7km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.1k 00:03:00 00:31:46 724 204 26 22.77 / 02:38 08:27:47
Bike 6.4k 00:09:57 00:41:43 749 206 24 29.64 / 02:01 08:37:44
Bike 9.6k 00:05:22 00:47:05 682 165 22 31.43 / 01:54 08:43:06
Bike 12.5k 00:05:17 00:52:23 631 139 19 31.74 / 01:53 08:48:24
Bike 14.3k 00:03:23 00:55:47 624 136 19 31.75 / 01:53 08:51:48
Bike 19.5k 00:09:36 01:05:23 613 129 17 31.94 / 01:52 09:01:24
Bike 22.7k 00:05:23 01:10:47 606 125 17 32.41 / 01:51 09:06:47
Bike 25.7k 00:05:25 01:16:12 594 121 17 32.5 / 01:50 09:12:13
Bike 27.4k 00:03:12 01:19:25 583 111 17 32.45 / 01:50 09:15:26
Bike 32.6k 00:09:01 01:28:26 547 96 15 32.77 / 01:49 09:24:27
Bike 35.8k 00:05:24 01:33:51 536 92 14 33 / 01:49 09:29:51
Bike 38.8k 00:05:34 01:39:25 545 95 14 32.95 / 01:49 09:35:25
Cycle 00:01:36 01:41:01 540 92 14 32.96 / 01:49 09:37:02

T2 00:02:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:31 01:43:33 366 109 21 - / - 09:39:34

Run 00:46:26 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.1K 00:09:14 01:52:47 433 87 18 13.64 / 04:23 09:48:48
Run 2.98k 00:04:06 01:56:53 434 88 18 13.4 / 04:28 09:52:54
Run 5.5K 00:11:36 02:08:29 451 98 20 13.22 / 04:32 10:04:30
Run 6.38K 00:04:13 02:12:43 444 96 20 13.12 / 04:34 10:08:44
Run 8.9 00:12:02 02:24:45 457 104 20 12.97 / 04:37 10:20:46
Run 00:05:14 02:29:59 464 106 20 12.92 / 04:38 10:26:00