16th October 2025 | Wollongong, NSW, Australia
EN

World Triathlon Age-Group Standard Distance (2025)

Lynda ROWAN (#3625)
Finished
GUN TIME:  02:48:25
Place
860  OF 1123
Female
294  OF 469
55-59
26  OF 51

Swim 00:28:28 1.50km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:30:27 00:28:28 774 277 21 3.15 / 18:59 09:15:29

T1 00:02:40 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:40 00:31:09 388 123 5 - / - 09:18:09

Cycle 01:20:25 39.7km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.1k 00:03:13 00:34:23 931 331 32 21.16 / 02:50 09:21:23
Bike 6.4k 00:10:09 00:44:32 850 268 31 28.67 / 02:05 09:31:33
Bike 9.6k 00:05:56 00:50:28 860 274 30 29.8 / 02:00 09:37:29
Bike 12.5k 00:06:07 00:56:36 890 299 31 29.47 / 02:02 09:43:36
Bike 14.3k 00:03:42 01:00:18 890 298 30 29.43 / 02:02 09:47:18
Bike 19.5k 00:10:02 01:10:21 852 272 29 29.85 / 02:00 09:57:21
Bike 22.7k 00:06:13 01:16:34 871 285 30 29.98 / 02:00 10:03:34
Bike 25.7k 00:06:11 01:22:46 888 295 32 29.87 / 02:00 10:09:46
Bike 27.4k 00:03:48 01:26:35 889 295 32 29.65 / 02:01 10:13:35
Bike 32.6k 00:10:40 01:37:15 896 303 32 29.58 / 02:01 10:24:16
Bike 35.8k 00:06:16 01:43:31 904 310 33 29.67 / 02:01 10:30:32
Bike 38.8k 00:06:23 01:49:55 911 314 35 29.55 / 02:01 10:36:55
Cycle 00:01:39 01:51:35 908 312 34 29.61 / 02:01 10:38:35

T2 00:03:08 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:08 01:54:44 739 272 23 - / - 10:41:44

Run 00:53:41 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.1K 00:11:10 02:05:54 920 334 33 11.27 / 05:19 10:52:54
Run 2.98k 00:04:44 02:10:38 894 320 31 11.23 / 05:20 10:57:38
Run 5.5K 00:13:22 02:24:01 869 307 27 11.26 / 05:19 11:11:01
Run 6.38K 00:04:54 02:28:55 859 301 26 11.19 / 05:21 11:15:55
Run 8.9 00:13:33 02:42:28 840 290 24 11.19 / 05:21 11:29:28
Run 00:05:56 02:48:25 828 282 24 11.17 / 05:22 11:35:25