16th October 2025 | Wollongong, NSW, Australia
EN

World Triathlon Age-Group Standard Distance (2025)

Nicola SPROULE (#3646)
Finished
GUN TIME:  02:43:16
Place
758  OF 1123
Female
232  OF 469
55-59
17  OF 51

Swim 00:31:54 1.50km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:33:54 00:31:54 971 377 40 2.81 / 21:16 09:18:55

T1 00:02:52 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:52 00:34:47 494 161 9 - / - 09:21:47

Cycle 01:14:38 39.7km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.1k 00:02:58 00:37:45 690 189 17 23.01 / 02:36 09:24:45
Bike 6.4k 00:09:15 00:47:00 537 91 11 31.4 / 01:54 09:34:00
Bike 9.6k 00:05:39 00:52:40 595 118 13 32.2 / 01:51 09:39:40
Bike 12.5k 00:05:40 00:58:21 623 135 14 31.82 / 01:53 09:45:21
Bike 14.3k 00:03:30 01:01:51 628 138 14 31.69 / 01:53 09:48:51
Bike 19.5k 00:09:29 01:11:20 607 125 14 32 / 01:52 09:58:20
Bike 22.7k 00:05:34 01:16:55 611 129 14 32.32 / 01:51 10:03:55
Bike 25.7k 00:05:37 01:22:32 615 132 14 32.28 / 01:51 10:09:32
Bike 27.4k 00:03:34 01:26:06 623 136 15 32.03 / 01:52 10:13:06
Bike 32.6k 00:09:55 01:36:01 640 144 15 31.93 / 01:52 10:23:02
Bike 35.8k 00:05:42 01:41:44 644 145 15 32.08 / 01:52 10:28:44
Bike 38.8k 00:05:53 01:47:38 652 150 15 31.95 / 01:52 10:34:38
Cycle 00:01:47 01:49:25 665 157 15 31.91 / 01:52 10:36:26

T2 00:02:54 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:54 01:52:20 593 208 13 - / - 10:39:20

Run 00:50:56 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.1K 00:10:26 02:02:46 779 251 19 12.07 / 04:58 10:49:46
Run 2.98k 00:04:31 02:07:17 766 244 20 11.95 / 05:01 10:54:17
Run 5.5K 00:12:49 02:20:07 754 232 19 11.87 / 05:03 11:07:07
Run 6.38K 00:04:42 02:24:49 746 232 19 11.78 / 05:05 11:11:49
Run 8.9 00:12:48 02:37:38 717 218 17 11.8 / 05:05 11:24:38
Run 00:05:38 02:43:16 710 215 17 11.78 / 05:05 11:30:16