16th October 2025 | Wollongong, NSW, Australia
EN

World Triathlon Age-Group Standard Distance (2025)

Vanessa COOK (#3649)
Finished
GUN TIME:  02:40:19
Place
696  OF 1123
Female
194  OF 469
55-59
12  OF 51

Swim 00:29:05 1.50km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:30:58 00:29:05 825 304 25 3.09 / 19:23 09:16:05

T1 00:03:02 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:02 00:32:07 580 206 14 - / - 09:19:07

Cycle 01:15:30 39.7km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.1k 00:02:54 00:35:02 612 146 15 23.52 / 02:33 09:22:02
Bike 6.4k 00:09:49 00:44:51 675 162 18 30.17 / 01:59 09:31:51
Bike 9.6k 00:05:32 00:50:24 671 158 17 31.51 / 01:54 09:37:24
Bike 12.5k 00:05:49 00:56:13 713 186 18 31.12 / 01:55 09:43:13
Bike 14.3k 00:03:37 00:59:50 725 192 19 30.95 / 01:56 09:46:50
Bike 19.5k 00:10:02 01:09:53 730 194 19 30.98 / 01:56 09:56:53
Bike 22.7k 00:05:36 01:15:29 723 189 18 31.4 / 01:54 10:02:30
Bike 25.7k 00:05:41 01:21:11 719 186 18 31.42 / 01:54 10:08:11
Bike 27.4k 00:03:33 01:24:45 717 186 18 31.23 / 01:55 10:11:45
Bike 32.6k 00:09:47 01:34:32 707 180 18 31.33 / 01:54 10:21:33
Bike 35.8k 00:05:34 01:40:07 700 177 18 31.58 / 01:53 10:27:07
Bike 38.8k 00:05:53 01:46:00 705 178 18 31.5 / 01:54 10:33:00
Cycle 00:01:37 01:47:38 703 177 18 31.54 / 01:54 10:34:38

T2 00:02:49 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:49 01:50:27 548 187 10 - / - 10:37:27

Run 00:49:51 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.1K 00:10:04 02:00:32 688 200 13 12.5 / 04:47 10:47:32
Run 2.98k 00:04:32 02:05:04 702 206 13 12.23 / 04:54 10:52:04
Run 5.5K 00:12:26 02:17:31 682 196 14 12.19 / 04:55 11:04:31
Run 6.38K 00:04:37 02:22:08 678 197 14 12.08 / 04:57 11:09:08
Run 8.9 00:12:35 02:34:44 654 185 14 12.07 / 04:58 11:21:44
Run 00:05:34 02:40:19 654 187 14 12.03 / 04:59 11:27:19