16th October 2025 | Wollongong, NSW, Australia
EN

World Triathlon Age-Group Standard Distance (2025)

Paul COOPER (#3668)
Finished
GUN TIME:  02:30:37
Place
507  OF 1123
Male
405  OF 654
55-59
31  OF 63

Swim 00:25:58 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:28:26 00:25:58 536 377 33 3.46 / 17:18 09:17:58

T1 00:03:12 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:12 00:29:10 668 417 35 - / - 09:21:10

Cycle 01:10:04 39.7km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.1k 00:02:36 00:31:47 232 220 14 26.17 / 02:17 09:23:47
Bike 6.4k 00:09:00 00:40:47 331 304 24 33.04 / 01:48 09:32:48
Bike 9.6k 00:05:05 00:45:53 314 292 22 34.46 / 01:44 09:37:53
Bike 12.5k 00:05:09 00:51:03 324 299 22 34.28 / 01:45 09:43:03
Bike 14.3k 00:03:21 00:54:25 355 324 25 33.99 / 01:45 09:46:25
Bike 19.5k 00:09:02 01:03:27 363 332 27 34.12 / 01:45 09:55:28
Bike 22.7k 00:05:15 01:08:43 365 334 28 34.43 / 01:44 10:00:44
Bike 25.7k 00:05:17 01:14:01 377 343 28 34.37 / 01:44 10:06:02
Bike 27.4k 00:03:15 01:17:17 384 350 28 34.17 / 01:45 10:09:17
Bike 32.6k 00:09:27 01:26:45 409 364 28 33.97 / 01:45 10:18:45
Bike 35.8k 00:05:22 01:32:07 409 363 28 34.12 / 01:45 10:24:07
Bike 38.8k 00:05:28 01:37:36 418 370 29 34.02 / 01:45 10:29:36
Cycle 00:01:38 01:39:15 421 373 29 33.99 / 01:45 10:31:15

T2 00:03:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:33 01:42:49 894 542 46 - / - 10:34:49

Run 00:47:48 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.1K 00:09:39 01:52:28 567 427 31 13.04 / 04:35 10:44:28
Run 2.98k 00:04:02 01:56:30 511 391 25 13.05 / 04:35 10:48:31
Run 5.5K 00:11:52 02:08:23 525 400 27 12.9 / 04:39 11:00:24
Run 6.38K 00:04:26 02:12:50 535 403 28 12.75 / 04:42 11:04:50
Run 8.9 00:12:18 02:25:08 544 407 29 12.63 / 04:44 11:17:08
Run 00:05:29 02:30:37 552 410 30 12.54 / 04:46 11:22:38