16th October 2025 | Wollongong, NSW, Australia
EN

World Triathlon Age-Group Standard Distance (2025)

Richard PALMER (#3676)
Finished
GUN TIME:  02:36:59
Place
631  OF 1123
Male
470  OF 654
55-59
41  OF 63

Swim 00:24:49 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:27:08 00:24:49 432 311 29 3.62 / 16:32 09:16:49

T1 00:03:44 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:44 00:28:34 876 525 51 - / - 09:20:34

Cycle 01:12:28 39.7km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.1k 00:03:20 00:31:54 985 618 57 20.45 / 02:55 09:23:54
Bike 6.4k 00:09:05 00:41:00 601 481 44 30.87 / 01:56 09:33:00
Bike 9.6k 00:05:24 00:46:25 585 474 43 32.26 / 01:51 09:38:25
Bike 12.5k 00:05:26 00:51:51 590 475 43 32.2 / 01:51 09:43:51
Bike 14.3k 00:03:31 00:55:23 602 479 43 31.99 / 01:52 09:47:23
Bike 19.5k 00:09:00 01:04:23 539 452 39 32.65 / 01:50 09:56:23
Bike 22.7k 00:05:33 01:09:56 549 454 39 32.91 / 01:49 10:01:56
Bike 25.7k 00:05:30 01:15:26 556 456 39 32.89 / 01:49 10:07:27
Bike 27.4k 00:03:31 01:18:58 562 460 40 32.61 / 01:50 10:10:58
Bike 32.6k 00:09:12 01:28:10 542 449 39 32.81 / 01:49 10:20:10
Bike 35.8k 00:05:32 01:33:43 541 447 38 32.96 / 01:49 10:25:43
Bike 38.8k 00:05:31 01:39:14 546 451 38 32.94 / 01:49 10:31:14
Cycle 00:01:48 01:41:02 554 456 38 32.86 / 01:49 10:33:03

T2 00:04:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:29 01:45:31 1049 615 59 - / - 10:37:32

Run 00:51:27 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.1K 00:10:26 01:55:58 783 531 48 12.05 / 04:58 10:47:59
Run 2.98k 00:04:25 02:00:24 750 516 46 12.02 / 04:59 10:52:24
Run 5.5K 00:12:48 02:13:12 740 511 47 11.92 / 05:01 11:05:13
Run 6.38K 00:04:42 02:17:55 738 511 49 11.81 / 05:04 11:09:56
Run 8.9 00:13:12 02:31:08 733 508 49 11.72 / 05:07 11:23:08
Run 00:05:51 02:36:59 738 510 49 11.65 / 05:08 11:29:00