World Triathlon Age-Group Standard Distance (2025)
Dan HARDING (#3700)
Finished
GUN TIME:
02:22:55
Place
332
OF
1123
Male
291
OF
654
55-59
16
OF
63
Swim 00:27:13 1.50km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:06 | 00:27:13 | 654 | 445 | 43 | 3.3 / 18:08 | 09:19:13 |
T1 00:03:14 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:14 | 00:30:27 | 681 | 425 | 38 | - / - | 09:22:27 |
Cycle 01:07:49 39.7km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.1k | 00:02:33 | 00:33:00 | 168 | 166 | 9 | 26.8 / 02:14 | 09:25:00 |
| Bike 6.4k | 00:08:55 | 00:41:56 | 289 | 273 | 19 | 33.46 / 01:47 | 09:33:56 |
| Bike 9.6k | 00:05:08 | 00:47:04 | 295 | 277 | 19 | 34.65 / 01:43 | 09:39:05 |
| Bike 12.5k | 00:05:11 | 00:52:16 | 319 | 296 | 21 | 34.38 / 01:44 | 09:44:16 |
| Bike 14.3k | 00:03:09 | 00:55:26 | 318 | 295 | 20 | 34.35 / 01:44 | 09:47:26 |
| Bike 19.5k | 00:08:55 | 01:04:21 | 318 | 295 | 22 | 34.52 / 01:44 | 09:56:21 |
| Bike 22.7k | 00:05:06 | 01:09:27 | 313 | 294 | 22 | 34.92 / 01:43 | 10:01:27 |
| Bike 25.7k | 00:05:02 | 01:14:29 | 308 | 291 | 21 | 35.01 / 01:42 | 10:06:30 |
| Bike 27.4k | 00:03:11 | 01:17:40 | 311 | 294 | 21 | 34.81 / 01:43 | 10:09:41 |
| Bike 32.6k | 00:08:54 | 01:26:35 | 310 | 292 | 21 | 34.84 / 01:43 | 10:18:35 |
| Bike 35.8k | 00:05:01 | 01:31:36 | 300 | 283 | 19 | 35.12 / 01:42 | 10:23:37 |
| Bike 38.8k | 00:05:07 | 01:36:44 | 300 | 283 | 20 | 35.12 / 01:42 | 10:28:44 |
| Cycle | 00:01:33 | 01:38:17 | 299 | 282 | 19 | 35.11 / 01:42 | 10:30:17 |
T2 00:02:35 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:35 | 01:40:52 | 403 | 274 | 13 | - / - | 10:32:52 |
Run 00:42:02 10.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1K | 00:08:24 | 01:49:16 | 210 | 193 | 5 | 14.99 / 04:00 | 10:41:16 |
| Run 2.98k | 00:03:48 | 01:53:05 | 219 | 200 | 5 | 14.63 / 04:06 | 10:45:05 |
| Run 5.5K | 00:10:28 | 02:03:33 | 216 | 197 | 5 | 14.54 / 04:07 | 10:55:33 |
| Run 6.38K | 00:03:55 | 02:07:29 | 220 | 201 | 6 | 14.37 / 04:10 | 10:59:29 |
| Run 8.9 | 00:10:37 | 02:18:06 | 214 | 196 | 6 | 14.35 / 04:10 | 11:10:06 |
| Run | 00:04:48 | 02:22:55 | 215 | 196 | 6 | 14.26 / 04:12 | 11:14:55 |
Social Share