16th October 2025 | Wollongong, NSW, Australia

World Triathlon Age-Group Standard Distance (2025)

Paul HOULE (#3846)
Finished
GUN TIME:  02:38:56
Place
672  OF 1123
Male
493  OF 654
50-54
57  OF 67

Swim 00:29:44 1.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:31:48 00:29:44 856 534 60 3.02 / 19:49 09:39:46

T1 00:03:46 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:46 00:33:31 885 530 59 - / - 09:43:33

Cycle 01:11:19 39.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.1k 00:02:47 00:36:19 484 399 48 24.43 / 02:27 09:46:21
Bike 6.4k 00:09:13 00:45:32 471 409 49 31.92 / 01:52 09:55:34
Bike 9.6k 00:05:16 00:50:48 461 403 49 33.29 / 01:48 10:00:51
Bike 12.5k 00:05:22 00:56:11 476 412 51 33.08 / 01:48 10:06:13
Bike 14.3k 00:03:24 00:59:35 493 422 51 32.9 / 01:49 10:09:37
Bike 19.5k 00:09:00 01:08:36 460 401 51 33.34 / 01:47 10:18:38
Bike 22.7k 00:05:20 01:13:56 460 401 51 33.68 / 01:46 10:23:58
Bike 25.7k 00:05:21 01:19:18 462 403 52 33.67 / 01:46 10:29:20
Bike 27.4k 00:03:26 01:22:44 473 410 52 33.39 / 01:47 10:32:47
Bike 32.6k 00:09:17 01:32:02 473 411 52 33.42 / 01:47 10:42:04
Bike 35.8k 00:05:31 01:37:34 477 413 52 33.53 / 01:47 10:47:36
Bike 38.8k 00:05:34 01:43:08 485 419 52 33.43 / 01:47 10:53:10
Cycle 00:01:41 01:44:50 495 422 52 33.39 / 01:47 10:54:52

T2 00:03:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:19 01:48:09 818 507 55 - / - 10:58:11

Run 00:50:46 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.1K 00:09:48 01:57:58 606 450 53 12.84 / 04:40 11:08:00
Run 2.98k 00:04:14 02:02:12 591 445 52 12.72 / 04:42 11:12:14
Run 5.5K 00:12:53 02:15:06 673 480 54 12.24 / 04:53 11:25:08
Run 6.38K 00:04:44 02:19:51 679 482 55 12.07 / 04:58 11:29:53
Run 8.9 00:13:06 02:32:57 692 488 55 11.93 / 05:01 11:42:59
Run 00:05:58 02:38:56 699 491 56 11.81 / 05:04 11:48:58