16th October 2025 | Wollongong, NSW, Australia
EN

World Triathlon Age-Group Standard Distance (2025)

Jon E CASSELL (#3981)
Finished
GUN TIME:  02:16:08
Place
184  OF 1123
Male
175  OF 654
45-49
15  OF 85

Swim 00:22:54 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:25:02 00:22:54 210 159 17 3.92 / 15:16 09:40:55

T1 00:02:39 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:39 00:25:33 378 262 30 - / - 09:43:34

Cycle 01:05:23 39.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.1k 00:02:40 00:28:13 306 279 36 25.6 / 02:20 09:46:14
Bike 6.4k 00:08:35 00:36:49 227 219 28 34.08 / 01:45 09:54:50
Bike 9.6k 00:04:50 00:41:40 202 198 28 35.74 / 01:40 09:59:41
Bike 12.5k 00:04:48 00:46:29 193 190 26 35.83 / 01:40 10:04:30
Bike 14.3k 00:02:53 00:49:22 166 163 20 36.02 / 01:39 10:07:23
Bike 19.5k 00:08:30 00:57:53 176 172 23 36.18 / 01:39 10:15:54
Bike 22.7k 00:05:02 01:02:56 183 177 23 36.43 / 01:38 10:20:57
Bike 25.7k 00:04:56 01:07:52 189 183 25 36.43 / 01:38 10:25:53
Bike 27.4k 00:02:50 01:10:42 171 168 22 36.41 / 01:38 10:28:43
Bike 32.6k 00:08:48 01:19:31 188 182 24 36.24 / 01:39 10:37:32
Bike 35.8k 00:04:59 01:24:31 187 181 24 36.43 / 01:38 10:42:32
Bike 38.8k 00:04:56 01:29:27 183 178 24 36.43 / 01:38 10:47:28
Cycle 00:01:29 01:30:57 183 178 23 36.42 / 01:38 10:48:58

T2 00:02:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:19 01:33:17 236 178 19 - / - 10:51:17

Run 00:42:51 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.1K 00:08:42 01:41:59 279 246 29 14.46 / 04:08 11:00:00
Run 2.98k 00:03:52 01:45:51 284 250 29 14.21 / 04:13 11:03:52
Run 5.5K 00:10:30 01:56:22 258 229 25 14.29 / 04:11 11:14:23
Run 6.38K 00:03:55 02:00:18 254 225 24 14.16 / 04:14 11:18:18
Run 8.9 00:10:56 02:11:14 257 224 23 14.08 / 04:15 11:29:15
Run 00:04:54 02:16:08 260 227 24 13.99 / 04:17 11:34:09