16th October 2025 | Wollongong, NSW, Australia
EN

World Triathlon Age-Group Standard Distance (2025)

Richard KINGSFORD (#3995)
Finished
GUN TIME:  02:14:09
Place
151  OF 1123
Male
147  OF 654
45-49
12  OF 85

Swim 00:22:00 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:24:00 00:22:00 117 98 13 4.08 / 14:40 09:40:01

T1 00:02:48 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:48 00:24:49 460 314 37 - / - 09:42:50

Cycle 01:04:59 39.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.1k 00:02:43 00:27:32 386 336 44 25.14 / 02:23 09:45:33
Bike 6.4k 00:08:15 00:35:48 155 153 21 34.95 / 01:42 09:53:49
Bike 9.6k 00:04:56 00:40:45 169 166 22 36.15 / 01:39 09:58:46
Bike 12.5k 00:04:53 00:45:38 179 176 24 36.01 / 01:39 10:03:39
Bike 14.3k 00:02:59 00:48:38 163 160 19 36.03 / 01:39 10:06:38
Bike 19.5k 00:08:22 00:57:00 162 159 19 36.35 / 01:39 10:15:01
Bike 22.7k 00:04:52 01:01:53 157 154 19 36.75 / 01:37 10:19:53
Bike 25.7k 00:04:56 01:06:49 165 162 20 36.71 / 01:38 10:24:50
Bike 27.4k 00:03:05 01:09:54 168 165 21 36.46 / 01:38 10:27:55
Bike 32.6k 00:08:22 01:18:17 158 156 19 36.58 / 01:38 10:36:18
Bike 35.8k 00:05:06 01:23:23 167 164 20 36.67 / 01:38 10:41:24
Bike 38.8k 00:04:57 01:28:21 169 166 19 36.64 / 01:38 10:46:21
Cycle 00:01:27 01:29:48 167 165 19 36.65 / 01:38 10:47:49

T2 00:02:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:27 01:32:16 326 237 27 - / - 10:50:16

Run 00:41:53 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.1K 00:08:18 01:40:34 182 171 16 15.15 / 03:57 10:58:35
Run 2.98k 00:03:45 01:44:19 191 177 15 14.82 / 04:02 11:02:20
Run 5.5K 00:10:27 01:54:47 201 186 18 14.65 / 04:05 11:12:47
Run 6.38K 00:03:48 01:58:35 198 183 18 14.53 / 04:07 11:16:36
Run 8.9 00:10:43 02:09:19 200 184 18 14.42 / 04:09 11:27:20
Run 00:04:50 02:14:09 206 190 18 14.32 / 04:11 11:32:10