World Triathlon Age-Group Standard Distance (2025)
Sarah HOWITT (#4033)
Finished
GUN TIME:
02:18:38
Place
230
OF
1123
Female
15
OF
469
40-44
3
OF
49
Swim 00:23:52 1.50km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:13 | 00:23:52 | 310 | 81 | 13 | 3.77 / 15:54 | 09:44:54 |
T1 00:02:08 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:08 | 00:26:00 | 91 | 14 | 2 | - / - | 09:47:02 |
Cycle 01:09:51 39.7km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.1k | 00:02:51 | 00:28:52 | 570 | 125 | 14 | 23.88 / 02:30 | 09:49:54 |
| Bike 6.4k | 00:09:08 | 00:38:01 | 465 | 61 | 6 | 31.96 / 01:52 | 09:59:03 |
| Bike 9.6k | 00:05:18 | 00:43:19 | 467 | 60 | 6 | 33.24 / 01:48 | 10:04:22 |
| Bike 12.5k | 00:05:06 | 00:48:26 | 433 | 51 | 6 | 33.42 / 01:47 | 10:09:29 |
| Bike 14.3k | 00:03:12 | 00:51:38 | 422 | 47 | 6 | 33.45 / 01:47 | 10:12:41 |
| Bike 19.5k | 00:08:59 | 01:00:38 | 407 | 44 | 6 | 33.78 / 01:46 | 10:21:40 |
| Bike 22.7k | 00:05:19 | 01:05:57 | 413 | 44 | 6 | 34.09 / 01:45 | 10:26:59 |
| Bike 25.7k | 00:04:59 | 01:10:56 | 384 | 37 | 6 | 34.31 / 01:44 | 10:31:59 |
| Bike 27.4k | 00:03:10 | 01:14:07 | 385 | 35 | 5 | 34.16 / 01:45 | 10:35:10 |
| Bike 32.6k | 00:09:23 | 01:23:30 | 405 | 43 | 6 | 34.01 / 01:45 | 10:44:33 |
| Bike 35.8k | 00:05:27 | 01:28:58 | 411 | 48 | 6 | 34.11 / 01:45 | 10:50:00 |
| Bike 38.8k | 00:05:20 | 01:34:18 | 413 | 48 | 6 | 34.08 / 01:45 | 10:55:20 |
| Cycle | 00:01:33 | 01:35:52 | 412 | 48 | 6 | 34.09 / 01:45 | 10:56:54 |
T2 00:02:00 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 01:37:53 | 66 | 11 | 3 | - / - | 10:58:55 |
Run 00:40:45 10.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1K | 00:08:22 | 01:46:15 | 202 | 16 | 2 | 15.03 / 03:59 | 11:07:18 |
| Run 2.98k | 00:03:34 | 01:49:49 | 170 | 9 | 2 | 14.96 / 04:00 | 11:10:52 |
| Run 5.5K | 00:10:17 | 02:00:07 | 174 | 13 | 3 | 14.84 / 04:02 | 11:21:09 |
| Run 6.38K | 00:03:41 | 02:03:48 | 162 | 11 | 3 | 14.77 / 04:03 | 11:24:50 |
| Run 8.9 | 00:10:20 | 02:14:08 | 156 | 12 | 3 | 14.74 / 04:04 | 11:35:10 |
| Run | 00:04:30 | 02:18:38 | 152 | 11 | 2 | 14.72 / 04:04 | 11:39:41 |
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