16th October 2025 | Wollongong, NSW, Australia

World Triathlon Age-Group Standard Distance (2025)

Sarah HOWITT (#4033)
Finished
GUN TIME:  02:18:38
Place
230  OF 1123
Female
15  OF 469
40-44
3  OF 49

Swim 00:23:52 1.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:26:13 00:23:52 310 81 13 3.77 / 15:54 09:44:54

T1 00:02:08 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:08 00:26:00 91 14 2 - / - 09:47:02

Cycle 01:09:51 39.7km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.1k 00:02:51 00:28:52 570 125 14 23.88 / 02:30 09:49:54
Bike 6.4k 00:09:08 00:38:01 465 61 6 31.96 / 01:52 09:59:03
Bike 9.6k 00:05:18 00:43:19 467 60 6 33.24 / 01:48 10:04:22
Bike 12.5k 00:05:06 00:48:26 433 51 6 33.42 / 01:47 10:09:29
Bike 14.3k 00:03:12 00:51:38 422 47 6 33.45 / 01:47 10:12:41
Bike 19.5k 00:08:59 01:00:38 407 44 6 33.78 / 01:46 10:21:40
Bike 22.7k 00:05:19 01:05:57 413 44 6 34.09 / 01:45 10:26:59
Bike 25.7k 00:04:59 01:10:56 384 37 6 34.31 / 01:44 10:31:59
Bike 27.4k 00:03:10 01:14:07 385 35 5 34.16 / 01:45 10:35:10
Bike 32.6k 00:09:23 01:23:30 405 43 6 34.01 / 01:45 10:44:33
Bike 35.8k 00:05:27 01:28:58 411 48 6 34.11 / 01:45 10:50:00
Bike 38.8k 00:05:20 01:34:18 413 48 6 34.08 / 01:45 10:55:20
Cycle 00:01:33 01:35:52 412 48 6 34.09 / 01:45 10:56:54

T2 00:02:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:00 01:37:53 66 11 3 - / - 10:58:55

Run 00:40:45 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.1K 00:08:22 01:46:15 202 16 2 15.03 / 03:59 11:07:18
Run 2.98k 00:03:34 01:49:49 170 9 2 14.96 / 04:00 11:10:52
Run 5.5K 00:10:17 02:00:07 174 13 3 14.84 / 04:02 11:21:09
Run 6.38K 00:03:41 02:03:48 162 11 3 14.77 / 04:03 11:24:50
Run 8.9 00:10:20 02:14:08 156 12 3 14.74 / 04:04 11:35:10
Run 00:04:30 02:18:38 152 11 2 14.72 / 04:04 11:39:41