World Triathlon Age-Group Standard Distance (2025)
Gerhardus Johannes HANEKOM (#4145)
Finished
GUN TIME:
02:26:52
Place
419
OF
1123
Male
349
OF
654
40-44
50
OF
68
Swim 00:28:19 1.50km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:24 | 00:28:19 | 755 | 493 | 54 | 3.17 / 18:52 | 09:55:20 |
T1 00:03:12 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:12 | 00:31:31 | 670 | 419 | 55 | - / - | 09:58:33 |
Cycle 01:06:24 39.7km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.1k | 00:02:31 | 00:34:03 | 141 | 140 | 18 | 27.13 / 02:12 | 10:01:04 |
| Bike 6.4k | 00:08:52 | 00:42:55 | 264 | 254 | 37 | 33.71 / 01:46 | 10:09:56 |
| Bike 9.6k | 00:04:54 | 00:47:49 | 236 | 229 | 32 | 35.34 / 01:41 | 10:14:51 |
| Bike 12.5k | 00:04:55 | 00:52:44 | 235 | 229 | 32 | 35.35 / 01:41 | 10:19:46 |
| Bike 14.3k | 00:03:03 | 00:55:48 | 229 | 223 | 31 | 35.33 / 01:41 | 10:22:50 |
| Bike 19.5k | 00:08:39 | 01:04:27 | 235 | 228 | 30 | 35.52 / 01:41 | 10:31:29 |
| Bike 22.7k | 00:04:56 | 01:09:24 | 224 | 217 | 27 | 35.95 / 01:40 | 10:36:25 |
| Bike 25.7k | 00:04:58 | 01:14:23 | 226 | 219 | 28 | 35.98 / 01:40 | 10:41:24 |
| Bike 27.4k | 00:03:12 | 01:17:36 | 235 | 228 | 30 | 35.68 / 01:40 | 10:44:37 |
| Bike 32.6k | 00:08:45 | 01:26:21 | 235 | 227 | 30 | 35.67 / 01:40 | 10:53:23 |
| Bike 35.8k | 00:05:08 | 01:31:30 | 237 | 228 | 30 | 35.81 / 01:40 | 10:58:31 |
| Bike 38.8k | 00:04:55 | 01:36:25 | 232 | 223 | 29 | 35.87 / 01:40 | 11:03:27 |
| Cycle | 00:01:30 | 01:37:56 | 229 | 220 | 28 | 35.86 / 01:40 | 11:04:57 |
T2 00:02:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:46 | 01:40:42 | 519 | 344 | 48 | - / - | 11:07:44 |
Run 00:46:09 10.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1K | 00:09:30 | 01:50:13 | 518 | 396 | 54 | 13.26 / 04:31 | 11:17:14 |
| Run 2.98k | 00:04:16 | 01:54:29 | 530 | 405 | 55 | 12.97 / 04:37 | 11:21:30 |
| Run 5.5K | 00:11:50 | 02:06:20 | 537 | 406 | 56 | 12.87 / 04:39 | 11:33:21 |
| Run 6.38K | 00:04:21 | 02:10:42 | 527 | 398 | 56 | 12.76 / 04:42 | 11:37:43 |
| Run 8.9 | 00:11:20 | 02:22:02 | 467 | 359 | 49 | 12.93 / 04:38 | 11:49:04 |
| Run | 00:04:49 | 02:26:52 | 448 | 351 | 48 | 12.99 / 04:36 | 11:53:53 |
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