Yeppoon Half Ironman (2010)
Successfully added (#574) Paul HOLMAN to My Rivals
Nicole ANDERSON (#130)
Finished
GUN TIME:
06:32:00
Place
505
OF
593
Female
139
OF
174
35-39
26
OF
35
Swim 00:57:00
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:57:00 | 00:57:00 | 572 | 161 | 30 | - / - |
Cycle 03:12:15
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:40:13 | 01:37:14 | 530 | 145 | 28 | - / - |
| Cycle Lap 2 | 00:35:26 | 02:12:42 | 489 | 119 | 21 | - / - |
| Cycle Lap 3 | 00:35:44 | 02:48:29 | 490 | 117 | 23 | - / - |
| Cycle Lap 4 | 00:36:08 | 03:24:37 | 462 | 116 | 19 | - / - |
| Cycle Lap 5 | 00:36:26 | 04:01:04 | 431 | 109 | 18 | - / - |
| Cycle | 00:08:11 | 04:09:18 | 483 | 125 | 24 | - / - |
Run 02:22:40
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:32 | 04:11:50 | 521 | 146 | 30 | - / - |
| Run Lap 1 | 00:45:25 | 04:57:15 | 505 | 149 | 30 | - / - |
| Run Lap 2 | 01:34:35 | 06:31:50 | 562 | 167 | 34 | - / - |
| Run | 06:31:58 | 06:31:58 | 471 | 139 | 27 | - / - |
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