Yeppoon Half Ironman (2010)
Sylvia MCALLISTER (#153)
Finished
GUN TIME:
06:08:47
Place
444
OF
593
Female
123
OF
174
35-39
22
OF
35
Swim 00:49:17
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:49:17 | 00:49:17 | 500 | 130 | 24 | - / - |
Cycle 03:11:42
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:38:41 | 01:27:59 | 488 | 125 | 21 | - / - |
| Cycle Lap 2 | 00:36:21 | 02:04:20 | 519 | 135 | 24 | - / - |
| Cycle Lap 3 | 00:36:33 | 02:40:54 | 512 | 129 | 25 | - / - |
| Cycle Lap 4 | 00:37:00 | 03:17:55 | 494 | 129 | 23 | - / - |
| Cycle Lap 5 | 00:36:24 | 03:54:20 | 428 | 108 | 17 | - / - |
| Cycle | 00:06:37 | 04:00:59 | 481 | 123 | 23 | - / - |
Run 02:07:45
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:04 | 04:03:05 | 332 | 80 | 14 | - / - |
| Run Lap 1 | 00:39:44 | 04:42:50 | 412 | 114 | 21 | - / - |
| Run Lap 2 | 00:42:07 | 05:24:58 | 359 | 108 | 18 | - / - |
| Run Lap 3 | 00:43:36 | 06:08:37 | 375 | 113 | 20 | - / - |
| Run | 00:00:08 | 06:08:45 | 387 | 111 | 18 | - / - |
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