Yeppoon Half Ironman (2010)
Paul SARGEANT (#579)
Finished
GUN TIME:
05:57:35
Place
401
OF
593
Male
295
OF
419
40-44
56
OF
83
Swim 00:45:09
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:45:09 | 00:45:09 | 401 | 307 | 61 | - / - |
Cycle 03:15:29
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:37:51 | 01:23:00 | 462 | 347 | 66 | - / - |
| Cycle Lap 2 | 00:33:50 | 01:56:51 | 416 | 324 | 61 | - / - |
| Cycle Lap 3 | 00:34:14 | 02:31:07 | 411 | 319 | 59 | - / - |
| Cycle Lap 4 | 00:34:25 | 03:05:33 | 392 | 300 | 57 | - / - |
| Cycle Lap 5 | 00:47:32 | 03:53:06 | 581 | 410 | 81 | - / - |
| Cycle | 00:07:32 | 04:00:38 | 505 | 376 | 75 | - / - |
Run 01:56:54
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:20 | 04:03:00 | 473 | 345 | 64 | - / - |
| Run Lap 1 | 00:38:18 | 04:41:19 | 362 | 267 | 47 | - / - |
| Run Lap 2 | 00:39:26 | 05:20:47 | 297 | 217 | 43 | - / - |
| Run Lap 3 | 00:36:34 | 05:57:23 | 188 | 136 | 27 | - / - |
| Run | 00:00:09 | 05:57:33 | 292 | 216 | 39 | - / - |
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