Yeppoon Half Ironman (2010)
Paul HAWKER (#615)
Finished
GUN TIME:
06:12:15
Place
453
OF
593
Male
327
OF
419
45-49
32
OF
43
Swim 00:44:18
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:18 | 00:44:18 | 365 | 276 | 29 | - / - |
Cycle 03:16:44
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:38:42 | 01:23:01 | 491 | 365 | 38 | - / - |
| Cycle Lap 2 | 00:36:06 | 01:59:09 | 512 | 382 | 39 | - / - |
| Cycle Lap 3 | 00:36:59 | 02:36:09 | 526 | 390 | 42 | - / - |
| Cycle Lap 4 | 00:38:05 | 03:14:15 | 523 | 386 | 40 | - / - |
| Cycle Lap 5 | 00:38:26 | 03:52:43 | 498 | 363 | 38 | - / - |
| Cycle | 00:08:19 | 04:01:03 | 511 | 379 | 39 | - / - |
Run 02:11:08
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:07 | 04:03:13 | 372 | 281 | 28 | - / - |
| Run Lap 1 | 00:38:58 | 04:42:11 | 384 | 281 | 29 | - / - |
| Run Lap 2 | 01:29:48 | 06:12:01 | 554 | 391 | 40 | - / - |
| Run | 06:12:13 | 06:12:13 | 417 | 296 | 30 | - / - |
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