Yeppoon Half Ironman (2010)
Dean LAWRENCE (#621)
Finished
GUN TIME:
05:54:58
Place
386
OF
593
Male
283
OF
419
45-49
27
OF
43
Swim 00:49:33
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:49:33 | 00:49:33 | 506 | 374 | 35 | - / - |
Cycle 03:02:23
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:35:41 | 01:25:15 | 371 | 289 | 25 | - / - |
| Cycle Lap 2 | 00:33:28 | 01:58:44 | 392 | 307 | 24 | - / - |
| Cycle Lap 3 | 00:34:14 | 02:33:00 | 412 | 320 | 29 | - / - |
| Cycle Lap 4 | 00:35:51 | 03:08:53 | 446 | 337 | 31 | - / - |
| Cycle Lap 5 | 00:34:59 | 03:43:53 | 361 | 275 | 25 | - / - |
| Cycle | 00:08:02 | 03:51:57 | 404 | 310 | 27 | - / - |
Run 02:02:57
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:23 | 03:54:22 | 487 | 354 | 34 | - / - |
| Run Lap 1 | 00:39:33 | 04:33:56 | 408 | 297 | 31 | - / - |
| Run Lap 2 | 00:40:36 | 05:14:33 | 328 | 234 | 23 | - / - |
| Run Lap 3 | 00:40:12 | 05:54:47 | 283 | 202 | 18 | - / - |
| Run | 00:00:09 | 05:54:56 | 346 | 252 | 24 | - / - |
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