Yeppoon Half Ironman (2010)
Malcolm MacNicol (#626)
Finished
GUN TIME:
06:57:26
Place
557
OF
593
Male
395
OF
419
45-49
42
OF
43
Swim 00:46:53
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:46:53 | 00:46:53 | 454 | 337 | 33 | - / - |
Cycle 03:36:00
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:44:16 | 01:31:09 | 578 | 412 | 43 | - / - |
| Cycle Lap 2 | 00:39:07 | 02:10:16 | 573 | 412 | 43 | - / - |
| Cycle Lap 3 | 00:40:02 | 02:50:19 | 570 | 412 | 43 | - / - |
| Cycle Lap 4 | 00:43:14 | 03:33:35 | 578 | 412 | 43 | - / - |
| Cycle Lap 5 | 00:41:24 | 04:14:59 | 550 | 395 | 43 | - / - |
| Cycle | 00:07:54 | 04:22:55 | 573 | 410 | 42 | - / - |
Run 02:34:28
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:20 | 04:25:16 | 475 | 347 | 33 | - / - |
| Run Lap 1 | 00:46:33 | 05:11:50 | 523 | 367 | 38 | - / - |
| Run Lap 2 | 00:52:28 | 06:04:21 | 485 | 337 | 35 | - / - |
| Run Lap 3 | 00:52:51 | 06:57:12 | 474 | 328 | 35 | - / - |
| Run | 00:00:11 | 06:57:24 | 530 | 371 | 39 | - / - |
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