Yeppoon Half Ironman (2010)
Paul STEED (#640)
Finished
GUN TIME:
06:59:06
Place
563
OF
593
Male
400
OF
419
45-49
43
OF
43
Swim 00:54:39
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:54:39 | 00:54:39 | 553 | 401 | 40 | - / - |
Cycle 03:08:28
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle Lap 1 | 00:38:34 | 01:33:14 | 484 | 362 | 37 | - / - |
| Cycle Lap 2 | 00:35:02 | 02:08:17 | 473 | 360 | 36 | - / - |
| Cycle Lap 3 | 00:35:02 | 02:43:20 | 456 | 349 | 35 | - / - |
| Cycle Lap 4 | 00:38:11 | 03:21:34 | 525 | 388 | 41 | - / - |
| Cycle Lap 5 | 00:29:14 | 03:50:48 | 63 | 57 | 4 | - / - |
| Cycle | 00:12:19 | 04:03:07 | 457 | 342 | 32 | - / - |
Run 02:55:56
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run Lap Start | 00:02:40 | 04:05:48 | 548 | 393 | 41 | - / - |
| Run Lap 1 | 00:50:23 | 04:56:13 | 550 | 384 | 42 | - / - |
| Run Lap 2 | 01:01:26 | 05:57:40 | 530 | 369 | 39 | - / - |
| Run Lap 3 | 01:01:09 | 06:58:50 | 511 | 354 | 38 | - / - |
| Run | 00:00:12 | 06:59:04 | 575 | 402 | 43 | - / - |
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