5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Paul FRANCIS (#482)
Finished
GUN TIME:  12:32:05
Place
852  OF 1282
Male
769  OF 1097
50-54
43  OF 91

Swim 01:05:55 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:05:55 01:05:55 527 470 22 3.45 / 17:20

T1 00:04:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:32 01:10:27 626 531 28 - / -

Cycle 06:08:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 01:00:15 02:10:43 790 731 38 29.87 / 02:00
Cycle 60k 00:55:04 03:05:48 719 668 35 31.21 / 01:55
Cycle 90k 01:01:18 04:07:08 712 664 34 30.56 / 01:57
Cycle 120k 00:57:36 05:04:45 648 604 30 30.73 / 01:57
Cycle 150k 01:08:30 06:13:17 723 669 34 29.72 / 02:01
Cycle 180k 01:06:10 07:19:28 773 713 39 29.26 / 02:02

T2 00:04:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:07 07:23:37 548 490 27 - / -

Run 05:08:25 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:16:45 07:40:24 558 509 23 12.88 / 04:39
Run 10.7k 00:39:16 08:19:41 572 522 26 11.45 / 05:14
Run 17.8k 00:46:57 09:06:39 651 586 28 10.36 / 05:47
Run 24.8k 00:47:41 09:54:22 764 684 35 9.87 / 06:04
Run 32k 00:59:06 10:53:29 877 774 43 9.14 / 06:33
Run 37k 01:09:51 12:03:21 974 851 52 7.93 / 07:33
Run 42.2k 00:28:41 12:32:04 974 850 51 8.2 / 07:18

Paul FRANCIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #522 693 46 623 11:33:42
Ironman Australia (2006) | Ironman #511 630 59 575 11:41:32
Ironman Australia (2004) | Ironman #508 737 39 674 11:26:39
Ironman Australia (2007) | Ironman #534 989 42 863 12:41:02
Ironman Australia (2008) | Ironman #506 653 18 606 11:47:46
Ironman Australia (2009) | Ironman #482 852 43 769 12:32:05
Ironman Australia (2011) | Ironman #928 845 29 740 13:58:21
Ironman Australia (2012) | Individuals #1188 864 25 773 12:40:14
Ironman Australia (2013) | Individuals #1493 1071 46 927 13:53:12
Ironman Australia (2016) | Individuals #10312 646 9 566 12:23:38
Ironman Australia (2003) | Ironman #517 710 41 649 11:22:59