28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

David ARNOLD (#73)
Finished
GUN TIME:  11:39:23
Place
565  OF 1384
Male
519  OF 1179
45-49
67  OF 160

Swim 01:02:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:02:02 01:02:02 589 542 60 3.67 / 16:19

T1 00:04:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:23 01:06:26 540 463 44 - / -

Cycle 05:45:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:52:22 01:58:50 481 463 55 34.36 / 01:44
Cycle 60k 00:53:41 02:52:32 472 453 52 33.93 / 01:46
Cycle 90k 00:55:08 03:47:42 456 437 51 33.49 / 01:47
Cycle 120k 00:59:23 04:47:07 459 438 52 32.63 / 01:50
Cycle 150k 00:58:07 05:45:15 444 424 52 32.28 / 01:51
Cycle 180k 01:07:06 06:52:22 468 446 51 31.22 / 01:55

T2 00:04:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:23 06:56:47 668 593 76 - / -

Run 04:42:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:17:19 07:14:07 553 503 61 12.47 / 04:48
Run 10.7k 00:42:31 07:56:40 605 542 70 10.72 / 05:35
Run 17.8k 00:42:06 08:38:47 564 504 66 10.47 / 05:43
Run 24.8k 00:48:35 09:27:24 606 541 72 9.88 / 06:04
Run 32k 00:50:11 10:17:37 634 561 73 9.56 / 06:16
Run 37k 00:52:59 11:10:37 666 590 78 8.74 / 06:51
Run 42.2k 00:28:44 11:39:22 723 641 86 8.96 / 06:41

David ARNOLD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #97 1258 198 1064 13:35:27
Ironman Australia (2006) | Ironman #100 1272 185 1084 13:59:24
Ironman Australia (2007) | Ironman #106 1070 182 927 12:59:01
Ironman Australia (2008) | Ironman #87 998 111 885 12:49:22
Ironman Australia (2009) | Ironman #85 631 74 577 11:44:17
Ironman Australia (2010) | Ironman #73 565 67 519 11:39:23
Ironman Australia (2011) | Ironman #676 721 89 631 13:13:03
Ironman Australia (2012) | Individuals #1039 765 59 687 12:17:45
Ironman Australia (2013) | Individuals #1292 436 23 394 11:26:45
Ironman Australia (2014) | Individuals #1384 436 26 391 11:19:43
Ironman Australia (2015) | Individuals #10322 273 20 246 10:57:48
Ironman Australia (2016) | Individuals #11322 334 23 299 11:13:27
Ironman Australia (2017) | Ironman #12322 366 14 329 11:43:25
Ironman Australia (2018) | Ironman #13322 277 6 248 11:21:23
Ironman Australia (2019) | Ironman #14322 682 35 595 12:44:54
IRONMAN Australia (2023) | Ironman #15322 628 14 566 13:13:54
IRONMAN Australia (2024) | Ironman #16322 383 5 350 12:09:15