6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Dale COUTTS (#886)
Finished
GUN TIME:  10:35:09
Place
237  OF 1288
Male
223  OF 1105
45-49
17  OF 164

Swim 01:08:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:08:13 01:08:13 604 558 65 3.34 / 17:57

T1 00:03:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:11 01:11:24 198 170 11 - / -

Cycle 05:34:21 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 34.7km 01:00:55 02:12:20 223 220 19 34.17 / 01:45
Bike 37.3km 00:04:23 02:16:43 228 224 20 34.26 / 01:45
Bike 56.2km 00:32:42 02:49:26 247 242 24 34.39 / 01:44
Bike 90km 01:01:01 03:50:28 224 221 20 33.95 / 01:46
Bike 124.5km 01:06:05 04:56:33 285 277 25 33.17 / 01:48
Bike 127.1km 00:04:37 05:01:11 289 280 27 33.18 / 01:48
Bike 146km 00:37:09 05:38:21 312 302 31 32.81 / 01:49
Cycle 01:07:25 06:45:46 293 285 26 32.3 / 01:51

T2 00:02:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:38 06:48:24 350 296 28 - / -

Run 03:46:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 4km 00:18:37 07:07:02 171 163 15 12.88 / 04:39
Run 10km 00:34:22 07:41:24 316 292 27 11.32 / 05:17
Run 14km 00:20:25 08:01:50 290 267 21 11.44 / 05:14
Run 21km 00:34:00 08:35:51 256 234 15 11.72 / 05:06
Run 25km 00:21:42 08:57:33 246 226 16 11.61 / 05:09
Run 31km 00:36:55 09:34:29 241 221 15 11.2 / 05:21
Run 35km 00:22:10 09:56:39 231 211 14 11.15 / 05:22
Run 41.5km 00:35:10 10:31:50 218 197 14 11.14 / 05:23
Run 00:03:19 10:35:09 217 196 14 11.16 / 05:22

Dale COUTTS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #704 534 64 473 12:12:15
Ironman Australia (2012) | Individuals #886 237 17 223 10:35:09
Ironman Australia (2013) | Individuals #1094 277 27 254 10:57:30
Ironman Australia (2015) | Individuals #999 243 31 218 10:52:06
Ironman Australia (2016) | Individuals #243 220 14 198 10:47:04
Ironman Australia (2018) | Ironman #157 299 26 265 11:26:10
IRONMAN Australia (2022) | Ironman #1304 419 14 383 11:53:29
IRONMAN Australia (2024) | Ironman #956 386 21 353 12:10:54