3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Matthew KNOX (#443)
Finished
GUN TIME:  09:23:56
Place
16  OF 1382
Male
16  OF 1135
35-39
5  OF 179

Swim 00:54:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:26:09 00:26:09 72 60 10 3.89 / 15:23 07:06:12
Swim 2.6k 00:10:58 00:37:08 68 57 10 4.2 / 14:17 07:17:11
Swim 3.8k 00:17:19 00:54:28 73 62 10 4.18 / 14:20 07:34:30

T1 00:02:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:33 00:57:02 38 31 5 - / - 07:37:04

Cycle 05:07:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 00:59:24 01:56:26 58 56 11 35.04 / 01:42 08:36:29
Bike 37.7k 00:05:30 02:01:57 74 72 12 34.84 / 01:43 08:41:59
Bike 40.2k 00:03:36 02:05:33 68 66 11 35.19 / 01:42 08:45:36
Bike 47.2k 00:10:49 02:16:23 66 64 11 35.68 / 01:40 08:56:25
Bike 54k 00:11:20 02:27:43 64 62 11 35.72 / 01:40 09:07:46
Bike 57k 00:04:45 02:32:29 63 60 11 35.82 / 01:40 09:12:32
Bike 90k 00:55:46 03:28:16 61 59 10 35.7 / 01:40 10:08:18
Bike 123.4k 01:00:39 04:28:55 39 38 7 34.94 / 01:43 11:08:58
Bike 126.4k 00:05:23 04:34:19 39 38 8 34.9 / 01:43 11:14:21
Bike 128.9K 00:03:46 04:38:06 39 38 8 34.98 / 01:42 11:18:08
Bike 135.9k 00:11:01 04:49:07 35 35 7 35.13 / 01:42 11:29:10
Bike 142.7k 00:11:38 05:00:46 35 35 7 35.12 / 01:42 11:40:49
Bike 145.7k 00:04:54 05:05:40 34 34 7 35.15 / 01:42 11:45:43
Bike 180k 00:02:47 06:04:39 30 30 6 35.1 / 01:42 12:44:41

T2 00:03:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:27 06:08:06 410 336 73 - / - 12:48:08

Run 03:15:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike178.7k 00:56:11 06:01:51 30 30 6 35.17 / 01:42 12:41:54
Run 1.2k 00:04:58 06:13:05 27 27 8 14.45 / 04:09 12:53:07
Run 2.7k 00:05:02 06:18:07 29 29 8 16.16 / 03:42 12:58:10
Run 3.6k 00:05:30 06:23:38 42 41 10 13.9 / 04:18 13:03:41
Run 4.8k 00:05:33 06:29:11 47 44 13 13.65 / 04:23 13:09:14
Run 7.5k 00:15:15 06:44:27 158 142 28 12.37 / 04:50 13:24:30
Run 10.3k 00:13:10 06:57:37 116 108 21 12.47 / 04:48 13:37:40
Run 11.4k 00:05:39 07:03:17 110 103 20 12.39 / 04:50 13:43:19
Run 12.9k 00:05:18 07:08:36 95 89 19 12.79 / 04:41 13:48:38
Run 13.8k 00:06:02 07:14:38 94 87 19 12.44 / 04:49 13:54:40
Run 15k 00:05:37 07:20:15 91 85 18 12.47 / 04:48 14:00:18
Run 17.7k 00:12:33 07:32:48 71 65 13 12.53 / 04:47 14:12:51
Run 20.5k 00:12:16 07:45:05 51 46 10 12.68 / 04:43 14:25:08
Run 21.6k 00:05:22 07:50:28 44 40 9 12.66 / 04:44 14:30:30
Run 23.1k 00:05:23 07:55:51 40 37 8 12.86 / 04:39 14:35:53
Run 24k 00:05:45 08:01:36 36 34 7 12.68 / 04:43 14:41:39
Run 25.2k 00:05:36 08:07:13 36 34 7 12.69 / 04:43 14:47:15
Run 27.9k 00:12:46 08:19:59 31 29 6 12.69 / 04:43 15:00:02
Run 30.7k 00:12:21 08:32:21 21 21 5 12.76 / 04:41 15:12:24
Run 31.8k 00:05:17 08:37:39 20 20 5 12.75 / 04:42 15:17:41
Run 33.3k 00:05:19 08:42:59 19 19 5 12.9 / 04:39 15:23:01
Run 34.2k 00:05:38 08:48:37 19 19 5 12.78 / 04:41 15:28:39
Run 35.4k 00:05:32 08:54:09 16 16 4 12.79 / 04:41 15:34:11
Run 38.1k 00:12:33 09:06:42 14 14 4 12.79 / 04:41 15:46:45
Run 40.9k 00:12:05 09:18:47 10 10 3 12.86 / 04:39 15:58:50
Run 42.2k 00:05:08 09:23:56 10 10 3 12.92 / 04:38 16:03:58

Matthew KNOX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #178 242 48 220 11:01:35
Ironman Australia (2012) | Individuals #219 55 15 53 09:46:55
Ironman Australia (2015) | Individuals #443 16 5 16 09:23:56
Ironman Australia (2016) | Individuals #297 28 4 27 09:31:03
Ironman Australia (2017) | Ironman #294 31 10 30 09:39:13
IRONMAN Australia (2022) | Ironman #794 107 22 101 10:12:36
IRONMAN Australia (2023) | Ironman #590 215 33 201 11:05:53