1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Sara WHITELAW (#1175)
Finished
GUN TIME:  13:54:03
Place
1029  OF 1297
Female
167  OF 246
45-49
29  OF 39

Swim 01:00:09 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7k 00:29:01 00:29:01 170 27 6 3.51 / 17:04 13:41:47
Swim 2.6k 00:11:56 00:40:58 180 30 7 3.8 / 15:45 17:47:05
Swim 3.8k 00:19:09 01:00:09 219 32 7 3.79 / 15:49 15:59:35

T1 00:04:17 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:17 01:04:27 379 71 8 - / - 06:17:14

Cycle 06:44:58 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:12:14 02:16:43 1022 130 24 28.81 / 02:04 10:42:49
Bike 40.2k 00:11:13 02:27:57 1023 130 24 28.89 / 02:04 03:54:04
Bike 47.2k 00:14:39 02:42:37 1020 130 24 28.85 / 02:04 05:08:44
Bike 57k 00:21:23 03:04:02 1038 143 25 28.6 / 02:05 13:16:48
Bike 90k 01:13:50 04:17:53 1062 150 24 27.91 / 02:08 08:03:59
Bike 123.4k 01:21:02 05:38:57 1006 135 22 26.97 / 02:13 16:31:43
Bike 128.9k 00:11:46 05:50:44 1004 135 22 27.01 / 02:13 09:36:50
Bike 135.9k 00:15:08 06:05:53 990 135 23 27.05 / 02:13 22:25:20
Bike 145.7k 00:22:01 06:27:56 978 133 23 27.02 / 02:13 22:27:23
Bike 178.7k 01:17:58 07:45:56 948 123 20 26.7 / 02:14 05:05:22
Bike 180k 00:03:29 07:49:27 947 123 20 26.66 / 02:14 17:52:13

T2 00:04:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:01 07:53:29 627 118 16 - / - 13:22:55

Run 06:00:32 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtr 00:02:05 07:55:35 1027 184 27 - / - 10:35:02
Run 2.8k 00:13:01 08:08:38 1114 192 30 11.09 / 05:24 17:58:05
Run 4.3k 00:13:23 08:22:03 1103 189 30 9.03 / 06:38 13:54:49
Run 5.9k 00:10:46 08:32:50 1104 188 30 8.99 / 06:40 12:38:57
Run 7.5k 00:13:01 08:45:52 1107 193 31 8.59 / 06:59 03:51:59
Run 9.1k 00:12:54 08:58:48 1106 194 31 8.36 / 07:10 02:38:14
Run 10.6k 00:11:33 09:10:23 1118 196 31 8.27 / 07:15 13:43:09
Run 12.9k 00:14:25 09:24:50 1111 195 32 8.47 / 07:04 16:50:56
Run 14.5k 00:15:18 09:40:10 1113 195 32 8.15 / 07:21 21:39:36
Run 16.1k 00:12:16 09:52:27 1112 194 32 8.12 / 07:23 16:05:14
Run 17.7k 00:14:26 10:06:55 1113 193 31 7.95 / 07:32 03:46:21
Run 19.3k 00:14:46 10:21:42 1117 196 31 7.81 / 07:40 18:34:29
Run 20.8k 00:12:55 10:34:39 1121 198 31 7.74 / 07:44 09:27:26
Run 23.1k 00:15:49 10:50:30 1115 196 31 7.83 / 07:39 17:16:36
Run 24.9k 00:18:19 11:08:50 1123 199 31 7.64 / 07:50 20:14:56
Run 26.3k 00:14:03 11:22:54 1127 201 32 7.53 / 07:57 05:32:21
Run 27.9k 00:15:21 11:38:17 1127 201 34 7.44 / 08:03 13:34:23
Run 29.5k 00:15:11 11:53:30 1125 200 33 7.37 / 08:08 14:26:16
Run 30.9k 00:14:47 12:08:18 1130 201 34 7.27 / 08:14 22:01:05
Run 33.3k 00:17:07 12:25:27 1129 201 34 7.34 / 08:10 06:24:54
Run 34.9k 00:19:00 12:44:29 1127 200 34 7.19 / 08:20 02:43:55
Run 36.5k 00:15:10 12:59:40 1128 201 34 7.15 / 08:23 16:12:27
Run 38.1k 00:17:53 13:17:35 1132 206 34 7.05 / 08:30 04:10:21
Run 39.7k 00:16:05 13:33:41 1132 206 34 7 / 08:34 17:03:08
Run 40k 00:13:39 13:47:21 1132 205 34 6.96 / 08:36 06:20:08
Run 42.2k 00:06:39 13:54:02 1129 205 34 7.02 / 08:32 20:43:29

Sara WHITELAW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1175 1029 29 167 13:54:03
Ironman Australia (1999) | Ironman #1206 857 23 100 12:36:33