1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Paul SULLIVAN (#230)
Finished
GUN TIME:  11:08:23
Place
310  OF 1297
Male
277  OF 1051
45-49
36  OF 212

Swim 01:03:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:30:56 00:30:56 337 292 52 3.29 / 18:11 07:13:44
Swim 2.6k 00:12:54 00:43:51 359 307 54 3.55 / 16:52 01:06:40
Swim 3.8k 00:19:19 01:03:11 360 309 54 3.6 / 16:37 09:12:40

T1 00:03:20 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:20 01:06:33 182 148 18 - / - 16:49:21

Cycle 05:45:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:00:46 02:07:20 248 236 28 34.25 / 01:45 04:36:49
Bike 40.2k 00:09:27 02:16:48 251 239 29 34.33 / 01:44 05:02:57
Bike 47.2k 00:12:06 02:28:56 259 247 29 34.37 / 01:44 08:58:25
Bike 57k 00:17:41 02:46:39 257 246 28 34.17 / 01:45 01:12:47
Bike 90k 01:02:48 03:49:28 270 257 28 33.14 / 01:48 05:08:57
Bike 123.4k 01:10:15 04:59:45 298 280 28 31.75 / 01:53 14:19:13
Bike 128.9k 00:10:40 05:10:26 300 282 31 31.71 / 01:53 08:39:55
Bike 135.9k 00:13:13 05:23:40 295 278 31 31.71 / 01:53 12:43:09
Bike 145.7k 00:19:29 05:43:11 300 283 32 31.6 / 01:53 09:39:19
Bike 178.7k 01:05:41 06:48:53 281 266 30 31.32 / 01:54 16:28:22
Bike 180k 00:02:58 06:51:52 279 265 29 31.27 / 01:55 12:01:21

T2 00:02:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:55 06:54:48 353 281 33 - / - 10:17:37

Run 04:13:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:43 06:56:33 569 495 80 - / - 19:36:02
Run 2.8k 00:09:57 07:06:32 426 384 63 14.34 / 04:10 13:59:21
Run 4.3k 00:10:22 07:16:55 419 380 61 11.67 / 05:08 07:06:24
Run 5.9k 00:08:10 07:25:07 422 382 59 11.68 / 05:08 06:24:36
Run 7.5k 00:09:56 07:35:05 450 397 63 11.17 / 05:22 13:11:13
Run 9.1k 00:09:27 07:44:33 428 381 59 10.97 / 05:27 04:54:02
Run 10.6k 00:08:15 07:52:50 429 383 60 10.96 / 05:28 07:28:59
Run 12.9k 00:11:08 08:04:00 437 389 62 11.18 / 05:21 05:40:08
Run 14.5k 00:11:11 08:15:12 436 388 62 10.82 / 05:32 03:04:41
Run 16.1k 00:08:47 08:24:00 436 390 63 10.83 / 05:32 01:26:49
Run 17.7k 00:10:16 08:34:17 442 394 67 10.67 / 05:37 09:17:06
Run 19.3k 00:10:25 08:44:43 443 395 65 10.53 / 05:41 22:27:32
Run 20.8k 00:09:03 08:53:48 450 402 65 10.48 / 05:43 18:33:17
Run 23.1k 00:12:03 09:05:53 449 400 67 10.57 / 05:40 05:42:02
Run 24.9k 00:12:48 09:18:42 452 398 68 10.38 / 05:46 18:21:31
Run 26.3k 00:10:47 09:29:30 477 417 69 10.2 / 05:52 22:58:59
Run 27.9k 00:13:47 09:43:18 511 444 72 9.93 / 06:02 01:22:47
Run 29.5k 00:10:51 09:54:11 499 433 71 9.86 / 06:04 21:30:20
Run 30.9k 00:09:06 10:03:18 491 426 70 9.83 / 06:05 11:39:27
Run 33.3k 00:11:50 10:15:10 476 415 70 9.97 / 06:00 14:51:18
Run 34.9k 00:11:23 10:26:34 452 393 66 9.88 / 06:04 23:09:23
Run 36.5k 00:09:08 10:35:44 439 382 64 9.91 / 06:03 00:28:32
Run 38.1k 00:10:14 10:45:59 428 372 63 9.88 / 06:04 22:35:28
Run 39.7k 00:10:05 10:56:05 416 362 59 9.87 / 06:04 02:35:34
Run 40k 00:08:17 11:04:24 401 350 57 9.88 / 06:04 20:33:52
Run 42.2k 00:03:57 11:08:22 396 346 56 9.98 / 06:00 19:11:11

Paul SULLIVAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1156 438 62 389 11:35:16
Ironman Australia (2016) | Individuals #230 310 36 277 11:08:23
Ironman Australia (2003) | Ironman #1391 576 166 529 11:05:09
Ironman Australia (2002) | SOLO #1289 442 128 406 10:52:49